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撕掉壓力的壞標籤，接力使力，無往不利。
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[{"key":"wed","value":{"start":"12:00","end":"14:00","state":"1"}},{"key":"thu","value":{"start":"14:00","end":"16:00","state":"1"}},{"key":"daterange","value":{"start":"2026-04-23","end":"2026-04-23","state":"1"}},{"key":"daterange","value":{"start":"2026-04-29","end":"2026-04-29","state":"1"}},{"key":"daterange","value":{"start":"2026-05-06","end":"2026-05-06","state":"1"}},{"key":"daterange","value":{"start":"2026-05-13","end":"2026-05-13","state":"1"}},{"key":"daterange","value":{"start":"2026-03-24","end":"2026-04-22","state":"2"}},{"key":"daterange","value":{"start":"2026-04-24","end":"2026-04-28","state":"2"}},{"key":"daterange","value":{"start":"2026-04-30","end":"2026-05-05","state":"2"}},{"key":"daterange","value":{"start":"2026-05-07","end":"2026-05-12","state":"2"}},{"key":"daterange","value":{"start":"2026-05-14","end":"2026-06-30","state":"2"}}]
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辨識工作壓力源，透過認知、情緒與行為的梳理進行調整，緩解壓力影響。
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